a branch of Mama Duck EFT
Marilyn Glazier's Page
Gifts Received
Marilyn Glazier has not received any gifts yet
Latest Activity
Hi Marilyn,
Thanks for sharing this incident and your insights. You began with important words "Seems like my progress is painfully slow." I think that this is a problem for many of us. We so much want BIG results and we want them NOW. But, as you…
Thanks for sharing that Marilyn. I've been very lax at not tapping the last few days and had started to have doubts about the value of it. Reading your post reminds me that it really does have value and that I really do want to find the time to tap…
Marilyn, thank YOU for sharing. HURRAY. I am so happy for you. What you succeeded in doing was fantastic. You made a choice, reinforced it, and then was able to maintain the learning. What yesterday's webinar taught me is that the brain is NOT stati…
Seems like my progress is painfully slow, but the scale is going in the right direction and I feel much more able to deal with stress and tough times. I really noticed how much EFT has helped me to control cravings when I was on my way home on the t…
YES!! Keep up the good work and focus on what is changing. I know exactly what you mean...I used to use food as a reward for all the hard things I was going through. Made me feel great temporarily and horrible in the long run as I got fatter and fat…
Thanks Marilyn,
Take care
My "baby" is 16, and I still use the excuse that I am post-pregnancy! Give yourself some time!
I understand how you feel. I'd been maintaining my weight at a level that was too high but at which I felt reasonably comfortable for quite a long time. Then I got pregnant and even though my son is now almost ten months old I still weigh about 10 p…
Thank you Joy! You know, I must admit I still feel discouraged as I weigh much more than I ever did before in my life, but in about 10 pounds I will start looking like "myself" again:) Also, if you fall off the wagon, just make sure you enjoy it and…
Hey Marilyn,
That's really great news. Well done on losing so much weight. Keep up the good work. Isn't it wonderful when people start to notice? You've made me feel really positive about this again. Thanks for that.
Joy
THANK YOU!!!!!!!
Thanks for letting us know how you are doing.
I wonder if anyone else has tried apple cider vinegar? This was recommended to me by a friend, and I find it does help me feel full. I take a tablespoon diluted in water before meals. Anyone else?
I meant the first person OTHER than Nili and the lady that works with her (her name escapes me at the moment.)
Hi Marilyn - thanks for your words of encouragement! You're the first person I've had contact with since I joined. How exciting to get to work with Dr. Nili one on one. We always think we're doing it right - but I'll bet getting input from someone w…
Keep up the good work!!
Profile Information
- What is your gender?
- Female
- Where do you live? City, country and time zone.
- Har Halutz, Israel
- Have you tried to lose weight before? Were you successful? Totally, partially? What happened since then?
- I have been trying to lose weight all my life, it seems, and was a very fat child - back before that was common! The first time, at age 12, I lost 22 pounds on Weight Watchers, and basically kept it off until the birth of my first child. Since then, it was been a battle
- What is your current goal weight? (Specific figure please!)
- 65
- Our goal is to lose fat while retaining our fat-burning muscle. For most people an average of a 1 pound or 500 grams per week fat loss is realistic. What is your initial 3 month goal weight?
- 79
- For the 3 month goal weight you have chosen what would be your weekly weight loss?
- 500 grams
- EFT can help with many things. What other goals do you have for your body or habits or other aspects?
- I enjoy going to the gym, but need to get motivated to get there!! I also have a lot of stress in my life and think I am handling it well, but not losing weight (or losing and then gaining) is probably a symptom
- Have you ever used EFT before?
- who cares--just get this weight off me!!
- We’re recommending that you participate in our group by posting to your own or to someone else’s blog. This is what gives us mutual support, a community, and encouragement! The question is, do you understand that the more regularly you post, the greater your likelihood of success?
- YES!!!!!
- How, where or through whom did you find Lose Weight with me and EFT? We’d love to see how and where we are listed, and say thank you to the lister. If you found us through a website would you share the address with us?
- Dr. Nili Marcia (link from her email)
Marilyn Glazier's Blog
Train Tapping
Seems like my progress is painfully slow, but the scale is going in the right direction and I feel much more able to deal with stress and tough times. I really noticed how much EFT has helped me to control cravings when I was on my way home on the train yesterday. It is a 1- 1/2 hour ride and I used to always buy myself a certain ice cream treat on the way back. I won't go into details, but it is SINFULLY delicious and probably close to a days' allotment of calories.
Anyway, about halfway throu… Continue
Anyway, about halfway throu… Continue
Posted on September 10, 2009 at 4:22pm — 3 Comments
It works!!!
So sorry I haven't blogged in such a long time. Have had some personal issues in just about every realm, and tapping has REALLY helped me cope and keep things in perspective. I am also happy to report that I finally had the courage to weigh myself today at the gym, and I am down 4 kilos (nearly 9 pounds) since I started my new weight-loss program, combining a sensible meal plan and EFT.
Although it has taken me almost 2 months to lose this much, and it is less than I would have projected, I thi… Continue
Although it has taken me almost 2 months to lose this much, and it is less than I would have projected, I thi… Continue
Posted on September 2, 2009 at 6:17pm — 9 Comments
Tapping with Dr. Nili
Wanted to share with you all that this morning I was lucky enough to meet with Dr. Nili Marcia in person at the gym we both belong to. Before our workouts, we did some EFT and it was really an eye-opener! I actually found it more therapeutic than doing it alone, as it was interactive and I could actually see (and not just hear) what Nili is doing. I found that through her gentle correction, I was tapping in some places close to where I was supposed to be, but not exactly in the right spot. She d… Continue
Posted on July 23, 2009 at 5:04pm — 2 Comments
Just finished Session 5
I can see how and why the Emotional Scale is a positive tool and I really do feel a difference. I started out in black and moved up to orange. However, I have the strange problem that I am absolutely unable to cry as I have been through so many painful experiences in the last few years, that I have just stopped crying. I want that ability back and I know it would be therapeutic, but I just can't get there. While tapping through the emotional scale, I did "feel" what it is like before I used to c… Continue
Posted on July 21, 2009 at 4:12pm — 1 Comment
Post Session 2
Ok, you asked for reactions and here are mine:
I really LIKED the fact that you brought up possible conflict. I mean, beyond someone telling me to make healthy food choices, who says I can't be a "big, beautiful woman"!? I mean, in many societies, I would be considered just right. :) However, I have diabetes on both sides of the family and I don't like the way I look...but maybe I somehow "need" my fat self?...talk about conflict!
Thank you Nili and Ilana and everyone else. This is wonderful i… Continue
I really LIKED the fact that you brought up possible conflict. I mean, beyond someone telling me to make healthy food choices, who says I can't be a "big, beautiful woman"!? I mean, in many societies, I would be considered just right. :) However, I have diabetes on both sides of the family and I don't like the way I look...but maybe I somehow "need" my fat self?...talk about conflict!
Thank you Nili and Ilana and everyone else. This is wonderful i… Continue
Posted on July 8, 2009 at 4:40pm — 8 Comments
Comment Wall (3 comments)
- At 7:00pm on July 7, 2009,
Dr. Nili Marcia said…
- Hey, Marilyn, go at what ever pace suits you!
- At 8:40pm on June 25, 2009,
Dr. Nili Marcia said…
- Hi Marilyn,
How nice to see you here. Please forgive me for being so slow to welcome you. I think I melted. I have to check around me for a puddle.
It's great that you decided to give this a try. It really can be a great adjunct to the gym work you already do, and it can help you with the problem you mentioned--motivation to get yourself there.
As for getting support here, this is a good place. Your part is to post what is happening with you, what's going well, what's not, whatever you want to share. Our part is to share and support you. How does that sound?
Letting us know what it was like doing the session and what came up for you is a great way to begin. I look forward to doing this with you.
Here's my welcome flower for you with warm wishes:
- At 4:24pm on June 24, 2009,
Ilana Wolfson said…
- Hi Marilyn,
A warm welcome to you! We look forward to helping you shed your extra fat and reach your other goals as well. Won’t it be great when we have succeeded? I’m Dr. Nili’s co-administrator on this site and one of my jobs is to make sure you get your new member letters and sessions. We provide you with six special new member EFT sessions to get you started. After that you will receive the regular EFT sessions along with the other members.
I’m sending you your first session now. After you heard it once (or more times) post on your blog, (click on the blog tab, middle top of page, then on add a new blog, off to the right) how the first one was for you. That way you can get support from both Dr. Nili and me and others in the group. Also, if you have questions, others probably are wondering the same thing, so your post will help others too. All the way around this is a win-win situation. The sessions will arrive according to the schedule you chose, regular or fast track. To get the most out of this group, keep posting about your reactions & experiences to them. Also, reply to other posts that move you.
I’m looking forward to hearing from you.
About
Very Important Question
One of the most important questions you can ask is
“Does this suit my intentions?”
The word “this” refers to any choice you are making that affects your goals. In the store, when you have those cookies in your hand, ask yourself, “Does buying these suit my intentions?” If you are thinking of watching a movie rather than joining the EFT session, ask yourself “Does this choice suit my intentions?”
Let your higher self answer the question and make your best choice.
The more you ask the question, the more you will be guided by that smart voice that helps you maintain your commitment to yourself.
“Does this suit my intentions?”
The word “this” refers to any choice you are making that affects your goals. In the store, when you have those cookies in your hand, ask yourself, “Does buying these suit my intentions?” If you are thinking of watching a movie rather than joining the EFT session, ask yourself “Does this choice suit my intentions?”
Let your higher self answer the question and make your best choice.
The more you ask the question, the more you will be guided by that smart voice that helps you maintain your commitment to yourself.
http://www.eftbyworkshop.cc/eft-workshops.taf
There is a new EFT workshops listing site at http://www.eftbyworkshop.cc/eft-workshops.taf
Find workshops to attend live or by teleclass or list your own workshops.
Lose Weight with me and EFT is about to be listed there.
Find workshops to attend live or by teleclass or list your own workshops.
Lose Weight with me and EFT is about to be listed there.
Gary Craig, EFT founder on what is EFT?
EFT (Emotional Freedom Techniques)
is a method to release negative feelings naturally.
It is an emotional form of acupressure.
With your fingertips, you tap certain energy points on your body while you are "tuned in" to your problem.
Gary Craig, the founder of EFT:
"I hope this doesn't sound too grandiose, but I've been doing energy healing work since 1991 and my jaw still drops at the results. I've lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved (often in minutes) by this procedure. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will.
We are still learning why EFT works so well. It centers around the profound effects of the body's subtle energies using the theory that the cause of all negative emotions is a disruption in the body's energy system. Accordingly, EFT is an emotional form of acupuncture except that we don't use needles. Instead, we tap with the fingertips to stimulate certain meridian energy points while the client is "tuned in" to the problem.
The subtle energies that circulate throughout the body have been largely ignored (until recently) by western scientists. As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, we consider these subtle energies to be the front running cause of emotional upsets. As a result, we generate results that are FAR beyond those of conventional methods."
© 2009 Created by Dr. Nili Marcia on Ning. Create a Ning Network!
