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Jill Cherni's Page
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You don't wear out the benefit of a session by tapping on it. Many of them will get you to deeper and deeper levels each time you hear them so feel free to enjoy them at the pace of your choice. Personally I wouldn't do more than 3 a day. Remember,…
Well life just gets in the way of stuff and most of the time I dont even know that I am not doing well until I sit down and think about it, I listen to a session and feel so much better after its amazing. Imagine what listening to a bunch of them on…
Thanks for the praise Jill, I'm tickled that you are getting a lot out of the sessions.
The order of the points does not matter. Nor does it matter if you miss some. You can definitely stay at KC as long as you like. I like it too but find that if…
I gotta say Dr. Nili that your setup phrases are really awesome. Listening to the sessions sure helps me thru the day sometimes. I dont even know Im struggling with something really until I listen to a session and when I get done I feel so much bett…
Marie, I love your reports about your daughter's cats.
more guesses as to things Picasso might be feeling...
even though my ladies anxiousness makes me nervous...
even though I miss the experience of her familiar weight on my back and the connectio…
Thank you Nili, I"ll try those new things to tap for and see what comes up. Jill
Thank you Maria! That is awesome! I am glad to hear about that, hopfully I can get some results with Picasso, my problem is that I tap for the same thing, that his foot hurts, that he cant run like he'd like to, but nothing ever seems to come up for…
Hi Jill... a belated happy anniversary. Hope Picasso's foot problems improve.
I've had great success with 2 of my daughter's cats and EFT. Queenie, the older one (she's 20 years old) was receiving acupuncture treatment from a local vet for her arth…
Some ideas:
even thought it hurts when I walk...
even though I don't like this pain...
even though I can feel that my lady is worried about me...
even though I don't like having this come problem back again...
even though it is hard to walk or run..…
I certainly will Nili, I tapped a few rounds that he is a great horse even tho' his foot hurts . Nothing comes to mind after so Im going to keep at it and see if something pops up.
Jill you'll let us know how Picasso is doing, won't you? I look forward to hearing about it.
And yes, it is a choice. We are lucky that way!
Thank you Nili, I need to think about how I say things before I let them come out. Thank you for the reminder. This new way of thinking is still very new to me, altho' I am basically a positive person, the way you say things effects the way you live…
Great to have you back Jill! Congratulations on your anniversary. May you have many, many more happy years.
Jill toss out the phrase "I need to lose..." which is forcing and upstream and language our subconscious mind resists. Likewise don't use "I…
Hello everyone! I am so behind on my sessions since my son "borrowed" my earbuds, and I never got more, I just waited until he got them back which was today. SO....... I am little by little getting caught up and boy do I need it! Today is our 22nd w…
Like I said, if the juice thing works for you, GREAT. Go for it! As for the poor food choices due to not enough good choices available, BOY did you remind me of an old post. You can read it here. Be sure to read to the end, to see what was available…
Thanks everyone. The new dog is such a blessing, its like she has been here forever, no stress about it whatsoever. About the juice fasting, I used organic carrot and mostly apple, sometimes threw in a beet or spinach, but mostly it was carrot and a…
Profile Information
- What is your gender?
- Female
- Where do you live? City, country and time zone.
- Huntsville AL /USA /Central time zone
- Have you tried to lose weight before? Were you successful? Totally, partially? What happened since then?
- Yes, I have lost weight before with Weight Watchers but it came back on one lb at a time.
- What is your current goal weight? (Specific figure please!)
- 135
- Our goal is to lose fat while retaining our fat-burning muscle. For most people an average of a 1 pound or 500 grams per week fat loss is realistic. What is your initial 3 month goal weight?
- 15 lbs
- For the 3 month goal weight you have chosen what would be your weekly weight loss?
- 1 or 2
- EFT can help with many things. What other goals do you have for your body or habits or other aspects?
- My stomach bloats for some reason, I know it is some food that causing it but I havent figured out exactly what. I like healthy food but end up eating some wrong choices sometimes anyway.
- Have you ever used EFT before?
- yes
- We’re recommending that you participate in our group by posting to your own or to someone else’s blog. This is what gives us mutual support, a community, and encouragement! The question is, do you understand that the more regularly you post, the greater your likelihood of success?
- Yes
- How, where or through whom did you find Lose Weight with me and EFT? We’d love to see how and where we are listed, and say thank you to the lister. If you found us through a website would you share the address with us?
- Saw your website on the EFT forum
Jill Cherni's Blog
Lovin it...
I gotta say Dr. Nili that your setup phrases are really awesome. Listening to the sessions sure helps me thru the day sometimes. I dont even know Im struggling with something really until I listen to a session and when I get done I feel so much better. Im hoping that after listening to all the sessions I will be able to think up phrases like that on my own for whatever issue I have. Also, does it really matter what sequence we tap in? I usually start on the sore spot like you say but then go to… Continue
Posted on July 30, 2009 at 6:49pm — 3 Comments
Im back
Hello everyone! I am so behind on my sessions since my son "borrowed" my earbuds, and I never got more, I just waited until he got them back which was today. SO....... I am little by little getting caught up and boy do I need it! Today is our 22nd wedding anniversary, and we've been busy working outside, went to IHOP for brunch and I had a strawberry crepe for the first time, it was good. Not the best choice there but what the heck, its a special day. I need to relisten to the session on not wan… Continue
Posted on July 12, 2009 at 5:23am — 9 Comments
Gotta get it together
Ive been really busy lately, didnt get a chance to join in on the phone session this week, my son and his fiance were over visiting. I am behind on my sessions via email, since my son "borrowed" my earbuds and I havent gotten any new ones. He will have them tonight when he gets home tho' so I can catch up later. I adopted a new dog yesterday and have been busy with her altho' she is the perfect dog and its not even like anything is new or different except my puppy has someone else to play with a… Continue
Posted on June 29, 2009 at 2:34am — 5 Comments
My thoughts on phone session
Well, I am hoping to get some borrowed benefits to the tapping b/c I dont THINK I have any issues with resistance to losing weight, but I am like Barb in the fact that I do have resistance to other things. I have noticed that my whole life revolves around the fact that I protect my back. My job is very physically demanding and I use my back alot ( I am a barefoot trimmer for horses). If I hurt my back I dont work and if I dont work I dont pay the bills. Not that this isnt true for everyone, but… Continue
Posted on June 21, 2009 at 1:30am —
Hot Hot Hot
OmGosh! Its hot out! I havent been making much progress lately, my son "borrowed" my earbuds and left them at his girlfriends house. SO...... I cant listen to the sessions until I get them back. UGH I havent been eating too good lately, havent been tapping either, shame on me. You know, the heat REALLY bothers me, I mean, I start sweating almost immediatly when other people are just a bit hot. I wonder if EFT could help me with that? Hmmmmmm My job, I trim horse feet, no shoes, just a natural tr… Continue
Posted on June 18, 2009 at 11:36pm — 2 Comments
Comment Wall (3 comments)
- At 9:16pm on June 4, 2009,
Dr. Nili Marcia said…
- Hi Jill, rather than responding to the new member email what would be much better is if you post on your blog about your reactions to the session and being ready for the next one.
- At 5:02pm on June 3, 2009,
Dr. Nili Marcia said…
- Hi Jill and welcome to our group. I'm delighted that you have started right in with posting to your blog.
The stomach bloating problem can be caused by a sensitivity to a food or to a combination of foods. There are several ways to find out where the problem is. Would you like help with this?
You've also identified some excellent areas to work on and I look forward to helping you with these.
Here are some welcome flowers from me to you, some luscious irises:
- At 3:21pm on June 3, 2009,
Ilana Wolfson said…
- Hi Jill,
A warm welcome to you! We look forward to helping you shed your extra fat and reach your other goals as well. Won’t it be great when we have succeeded? I’m Dr. Nili’s co-administrator on this site and one of my jobs is to make sure you get your new member letters and sessions. We provide you with six special new member EFT sessions to get you started. After that you will receive the regular EFT sessions along with the other members.
We've developed a way to let you move forward at your own pace. You can receive the sessions one a day or more spaced out. The way we do this is by waiting to send you the next session until you say you are ready for it. I’m sending you your first session now. After you heard it once (or more times) and are ready for number two, post on your blog, on your page here, how the first one was for you and your readiness for number two. I will be watching for your post and promptly send it off to you.
We do it this way for another reason as well: so you can get support from both Dr. Nili and me and others in the group. Also, if you have questions, others probably are wondering the same thing so your post will help others too. All the way around this is a win-win situation.
I’m looking forward to hearing from you.
About
Very Important Question
One of the most important questions you can ask is
“Does this suit my intentions?”
The word “this” refers to any choice you are making that affects your goals. In the store, when you have those cookies in your hand, ask yourself, “Does buying these suit my intentions?” If you are thinking of watching a movie rather than joining the EFT session, ask yourself “Does this choice suit my intentions?”
Let your higher self answer the question and make your best choice.
The more you ask the question, the more you will be guided by that smart voice that helps you maintain your commitment to yourself.
“Does this suit my intentions?”
The word “this” refers to any choice you are making that affects your goals. In the store, when you have those cookies in your hand, ask yourself, “Does buying these suit my intentions?” If you are thinking of watching a movie rather than joining the EFT session, ask yourself “Does this choice suit my intentions?”
Let your higher self answer the question and make your best choice.
The more you ask the question, the more you will be guided by that smart voice that helps you maintain your commitment to yourself.
http://www.eftbyworkshop.cc/eft-workshops.taf
There is a new EFT workshops listing site at http://www.eftbyworkshop.cc/eft-workshops.taf
Find workshops to attend live or by teleclass or list your own workshops.
Lose Weight with me and EFT is about to be listed there.
Find workshops to attend live or by teleclass or list your own workshops.
Lose Weight with me and EFT is about to be listed there.
Gary Craig, EFT founder on what is EFT?
EFT (Emotional Freedom Techniques)
is a method to release negative feelings naturally.
It is an emotional form of acupressure.
With your fingertips, you tap certain energy points on your body while you are "tuned in" to your problem.
Gary Craig, the founder of EFT:
"I hope this doesn't sound too grandiose, but I've been doing energy healing work since 1991 and my jaw still drops at the results. I've lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved (often in minutes) by this procedure. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will.
We are still learning why EFT works so well. It centers around the profound effects of the body's subtle energies using the theory that the cause of all negative emotions is a disruption in the body's energy system. Accordingly, EFT is an emotional form of acupuncture except that we don't use needles. Instead, we tap with the fingertips to stimulate certain meridian energy points while the client is "tuned in" to the problem.
The subtle energies that circulate throughout the body have been largely ignored (until recently) by western scientists. As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, we consider these subtle energies to be the front running cause of emotional upsets. As a result, we generate results that are FAR beyond those of conventional methods."
© 2009 Created by Dr. Nili Marcia on Ning. Create a Ning Network!
