Lose Weight with me and EFT

a branch of Mama Duck EFT

All Notes (20)

17 Second Magic Technique

by Dr. Nili and Ilana


17 Second Magic is the name given by Dr. Nili to a technique learned from

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Created by Ilana Wolfson Jun 15, 2009 at 1:39am. Last updated by Dr. Nili Marcia Jul 21.

Great Articles (click on "all notes")

Articles of interest to help you in your journey toward losing weight and gaining shape are posted on the "all notes" page from time to time.

Fat loss i
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Created by Dr. Nili Marcia Jun 20, 2008 at 4:51am. Last updated by Dr. Nili Marcia Jun 15.

Power foods

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Created by Ilana Wolfson Apr 19, 2009 at 5:10pm. Last updated by Ilana Wolfson Apr 19.

Fabulous Goal Setting Formula

Great goal setting is the most important thing you can do to get on and stay on your pa

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Created by Dr. Nili Marcia Oct 18, 2008 at 1:18am. Last updated by Dr. Nili Marcia Dec. 29, 2008.

Coming into alignment about food from Abraham-Hicks

Zannie found us this wonderful item from Abraham, as brought to us via Esther Hicks.  Here is the suggested way to come into energy alignment with the food we eat.


From
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Created by Dr. Nili Marcia Oct 28, 2008 at 11:31pm. Last updated by Dr. Nili Marcia Oct. 28, 2008.

When Success is Slow

When Success is Slow, What Can You D

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Created by Dr. Nili Marcia Sep 26, 2008 at 9:54am. Last updated by Dr. Nili Marcia Sep. 26, 2008.

Exercise for Energy: Workouts That Work

Want to fight fatigue? Here's what kind of exercise - and how much - is best.

By Colet

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Created by Dr. Nili Marcia Sep 13, 2008 at 10:35pm. Last updated by Dr. Nili Marcia Sep. 13, 2008.

I'd rather die laughing

I'd Rather Die Laughing!
by Alfonso Castaneira

I've spent too much of my life being a

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Created by Dr. Nili Marcia Aug 15, 2008 at 3:15pm. Last updated by Dr. Nili Marcia Aug. 15, 2008.

Tips and ideas to help burn fat

Live the Fat Burning Life

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Created by Dr. Nili Marcia Aug 14, 2008 at 11:10pm. Last updated by Dr. Nili Marcia Aug. 14, 2008.

The only abs movement you'll ever need

The Only Ab Movement You'll Ever Need 

Posted Fri, Jun 20, 2008   From

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Created by Dr. Nili Marcia Aug 11, 2008 at 6:39pm. Last updated by Dr. Nili Marcia Aug. 11, 2008.

The most addictive substance on the planet

The following article was written by a talented NLP practit

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Created by Dr. Nili Marcia Aug 7, 2008 at 11:34pm. Last updated by Dr. Nili Marcia Aug. 7, 2008.

How to cut deal with your subconscious mind

How to Cut Deals With Your Subconscious Mind

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Created by Dr. Nili Marcia Aug 7, 2008 at 2:45pm. Last updated by Dr. Nili Marcia Aug. 7, 2008.

Eat early and you'll eat less

Eating Earlier Decreases Daily Food Consumption

Eating large amounts of food early in the da

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Created by Dr. Nili Marcia Aug 3, 2008 at 11:03pm. Last updated by Dr. Nili Marcia Aug. 3, 2008.

Success habits

Where are Your Habits

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Created by Dr. Nili Marcia Aug 1, 2008 at 4:47pm. Last updated by Dr. Nili Marcia Aug. 1, 2008.

65 years old and fit as can be

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Created by Dr. Nili Marcia Jul 30, 2008 at 11:55pm. Last updated by Dr. Nili Marcia Jul. 30, 2008.

Lorinde Williams--61 year old wonder

Lorinde Williams--what an inspiration!

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Created by Dr. Nili Marcia Jul 30, 2008 at 11:00pm. Last updated by Dr. Nili Marcia Jul. 30, 2008.

Do we really need to tap our emotions away?

What is Emotional Freedom Really?

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Created by Dr. Nili Marcia Jul 25, 2008 at 9:36am. Last updated by Dr. Nili Marcia Jul. 25, 2008.

It's never to late to dare

95-year-old fulfils skydiving dream

Man becomes oldest jumper in centre's history

Cassandra Drudi, The Ottawa Citizen

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Created by Dr. Nili Marcia Jul 24, 2008 at 11:04pm. Last updated by Dr. Nili Marcia Jul. 24, 2008.

The world's most unusual therapist

The World's Most Unusual Therapist

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Created by Dr. Nili Marcia Jul 21, 2008 at 11:50pm. Last updated by Dr. Nili Marcia Jul. 21, 2008.

Study shows value of food diary in losing weight

Study shows value of food diary in losing weight

By Will Dunham Tue Jul 8, 3:25 AM ET  Reuters

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Created by Dr. Nili Marcia Jul 8, 2008 at 7:22pm. Last updated by Dr. Nili Marcia Jul. 8, 2008.

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About

Very Important Question

One of the most important questions you can ask is
“Does this suit my intentions?”

The word “this” refers to any choice you are making that affects your goals. In the store, when you have those cookies in your hand, ask yourself, “Does buying these suit my intentions?” If you are thinking of watching a movie rather than joining the EFT session, ask yourself “Does this choice suit my intentions?”

Let your higher self answer the question and make your best choice.

The more you ask the question, the more you will be guided by that smart voice that helps you maintain your commitment to yourself.

http://www.eftbyworkshop.cc/eft-workshops.taf

There is a new EFT workshops listing site at http://www.eftbyworkshop.cc/eft-workshops.taf


Find workshops to attend live or by teleclass or list your own workshops.
Lose Weight with me and EFT is about to be listed there.

Gary Craig, EFT founder on what is EFT?


EFT (Emotional Freedom Techniques)
is a method to release negative feelings naturally.
It is an emotional form of acupressure.
With your fingertips, you tap certain energy points on your body while you are "tuned in" to your problem.

Gary Craig, the founder of EFT:

"I hope this doesn't sound too grandiose, but I've been doing energy healing work since 1991 and my jaw still drops at the results. I've lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved (often in minutes) by this procedure. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will.

We are still learning why EFT works so well. It centers around the profound effects of the body's subtle energies using the theory that the cause of all negative emotions is a disruption in the body's energy system. Accordingly, EFT is an emotional form of acupuncture except that we don't use needles. Instead, we tap with the fingertips to stimulate certain meridian energy points while the client is "tuned in" to the problem.

The subtle energies that circulate throughout the body have been largely ignored (until recently) by western scientists. As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, we consider these subtle energies to be the front running cause of emotional upsets. As a result, we generate results that are FAR beyond those of conventional methods."

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