a branch of Mama Duck EFT
17 Second Magic Technique
by Dr. Nili and Ilana
17 Second Magic is the name given by Dr. Nili to a technique learned from Abraham. It is actually a naturally occurring, energy changing condition, deliberately applied. The idea is simple. When you notice you aren't feeling bright, happy or positive you just deliberately think some thought which feels a little better than the one you are presently thinking--and you hold the new thought for 17 seconds. The new, slightly better thought, by virtue of holding it 17 seconds, becomes your new level of energy or vibration. And now you can repeat the process, using the new level as a step up to a new slightly even better level. (That's how it works naturally, when we have a thought which is more fun than what we have been thinking. Of course this energy law works in both directions, which is why focusing on negatives is self-defeating.)
To deliberately stay focused on one thought for 17 seconds, do it very simply. Just say the idea to yourself over and over for 17 seconds. Usually 4 repetitions are plenty. (After all, our minds are restless and otherwise might bounce around all over the place.) In this way, through deliberate, step-wise upward movement, you can move up the emotional scale from black to violet in 3 minutes or less. That's absolutely spectacular!
However, you have to remember to do this technique! If need be, make yourself some reminder signs and put them in strategic places. Let's see, one could go by your bed, on the TV, on the computer, in the kitchen, in your car, and more.
Last updated by Dr. Nili Marcia Jul 21.
About
Very Important Question
“Does this suit my intentions?”
The word “this” refers to any choice you are making that affects your goals. In the store, when you have those cookies in your hand, ask yourself, “Does buying these suit my intentions?” If you are thinking of watching a movie rather than joining the EFT session, ask yourself “Does this choice suit my intentions?”
Let your higher self answer the question and make your best choice.
The more you ask the question, the more you will be guided by that smart voice that helps you maintain your commitment to yourself.
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Gary Craig, EFT founder on what is EFT?
EFT (Emotional Freedom Techniques)
is a method to release negative feelings naturally.
It is an emotional form of acupressure.
With your fingertips, you tap certain energy points on your body while you are "tuned in" to your problem.
Gary Craig, the founder of EFT:
"I hope this doesn't sound too grandiose, but I've been doing energy healing work since 1991 and my jaw still drops at the results. I've lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved (often in minutes) by this procedure. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will.
We are still learning why EFT works so well. It centers around the profound effects of the body's subtle energies using the theory that the cause of all negative emotions is a disruption in the body's energy system. Accordingly, EFT is an emotional form of acupuncture except that we don't use needles. Instead, we tap with the fingertips to stimulate certain meridian energy points while the client is "tuned in" to the problem.
The subtle energies that circulate throughout the body have been largely ignored (until recently) by western scientists. As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, we consider these subtle energies to be the front running cause of emotional upsets. As a result, we generate results that are FAR beyond those of conventional methods."
© 2009 Created by Dr. Nili Marcia on Ning. Create Your Own Social Network
